|
|
Fitness Resources for Adventurers
A number of you have talked to us about needing additional resources to really take your Adventures to the next level.
We have taken a good hard look at what is available and have a number of resources to offer you from other companies. These are listed below.
We are also keen to hear what you think of these resources and whether there are others that you would recommend. So email us at enquires@adventurecoaching.co.nz and we will be happy to talk to you.
Ski Fitness
If you are tired of aching legs, sore knees and burning thighs while skiing, then here is a resource that could make a difference.
"Avalanche ski training" is a book by Mike Geary which claims to be the ultimate leg and core training program for skiers.
The whole package comes with a main book and several other bonuses. Some of the things you would learn in this program includes key exercises that help you to even out your muscle imbalances, how to increase your control over the mountain so that you stumble less, 5 exercises that would help you develop powerful legs, workouts you can do at home and in the gym and how to increase your agility to be able to move more quickly between trees and other obstacles. You would also learn how to strengthen your joints and reduce your risk of injuries that could affect your ability to ski.
The package comes with a money back guarantee so you have nothing to lose.
Click Here! to find out more about "Avalanche Ski Training"
Total Surfing Fitness
If surfing is your thing then take a look at this package.
Again, it uses video and ebook material to really boost your fitness and focus on key skills. Of course there is a money back guarantee to protect you and make sure you get good value.
Click Here! to find out more about Surfing Fitness
|
|
eNews sign-up
Please enter your details below for an e-newsletter on:
- Adventure Coaching news
- Adventure Hero stories
- Adventure opportunities
- Inspirational anecdotes
Privacy Policy.
The initial investment is FREE!
Make a time to meet with an Adventure Coach (in person or by phone or Skype) and talk through the possibilities and benefits before you commit to a coaching package.
What is your
Adventure Profile?
Are you an Adventure Hero, or more of an Arm Chair Adventurer? Take our quick quiz to find out your Adventure Profile. Only six questions and you get your results instantly…
|
|
|
